SandraNov 22, 20225 minWhat is Yoga? Initially I believed Yoga was purely a physical exercise that made me feel good, increased my flexibility and helped me release stress...
SandraNov 4, 20223 minBurgs by Mt. Wolf My dear readers, I would like to share a song with you which resonates with me; every time I listen to it, something stirs from the...
SandraNov 4, 20223 minAn outlook on liberation and the pursuit of happiness. I love to watch and observe my own feelings, thoughts and reactions throughout my daily life, as well as the words, actions and body...